Beginner Yoga & Mindfulness on Zoom!
The whole family is invited to join our small-group yoga classes on Zoom!
ANTS Yoga virtual classes are a great way to explore yoga from home with a small and intimate class (6 kids max). We welcome all students, and provide a space to explore creative movements and learn yoga technique. During each class we will stretch, warm up and strengthen our bodies, introduce new movements, learn combinations, and practice as a group. The styles explored will be ones that help children enjoy life, decompress, improve strength and flexibility and breathe! We will also focus on the interests particular to each class. This class helps students improve their balance, coordination, confidence, memory, teamwork, and physical health while giving them a creative outlet. Teachers want your child to be excited about exercising and feel comfortable doing it. We would love to have your child in our virtual class!
Zoom Yoga Schedule & Cost
Dates: May 14th – 28th
Thursdays from 3-4pm (3 classes series)
About Teacher Lorna
Our Yoga Enrichment Programs
Our goal is to keep kids moving through a playful exploration of yoga. Meanwhile, we aim to develop life-long skills that last on AND off the mat.
Physical activity through play
Less screen time, more play time! We want your kids to love sports and physical activity for a lifetime.
Our certified yoga teachers have decades of experience and specialize in yoga instruction for early childhood.
No special equipment needed
A mat is encouraged but not mandatory to get the benefits from our virtual yoga class.
Positive growth & development
Sports enrichment is a way to develop positive social interactions, self esteem, and physical well-being.