Yoga
ANTS Yoga welcomes all students, giving them a space to explore creative movement and learn yoga technique.
About
ANTS Yoga welcomes all students, providing them a space to explore creative movements and learn yoga technique. During each class we will stretch, warm up and strengthen our bodies, introduce new movements, learn combinations, and practice as a group. The styles explored will be ones that help children enjoy life, decompress, improve strength and flexibility, and breathe! This class helps students improve their balance, coordination, confidence, memory, teamwork, and physical health while giving them a creative outlet. Teachers want your child to be excited about exercising and feel comfortable doing it. We would love to have your child in class!
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We're working on new sessions for this program. Be the first to know when they're available.
The ANTS Promise
The ANTS Promise is our commitment is to abide by our three core values at all times: safe, fun, and age-appropriate.
Fun
When kids are excited about playing, they're more motivated to learn and improve. Our mission is to foster that enthusiasm by maximizing FUN so that your child loves sports for a lifetime.
Safe
Our expert coaches are dedicated to creating a safe and inclusive space where every child can thrive. Your child's wellbeing is our top priority.
Age-appropriate
Our coaching meets all children at their unique level. Age-appropriate equipment and positive language is crucial for athletic and social-emotional development.
Our commitment is to abide by our three core values at all times: safe, fun, and age-appropriate.
Yoga skills pathway
Yoga gives children space to explore movement, breathing, and rest at their own pace. Each class introduces age-appropriate poses and combinations that support balance, coordination, strength, flexibility, confidence, and group participation.
Children learn simple breathing practices and notice how breath can help them settle, focus, and prepare to move.
Gentle stretches and warm-ups help children move comfortably and become aware of different parts of the body.
Age-appropriate poses help children practice stability, coordination, strength, and flexibility.
Children link familiar movements into short combinations, building memory and confidence as they practice individually and with the group.
Quiet breathing or rest gives children time to decompress while they learn to respect their own pace and the shared class space.
Magic moments at ANTS
Take a look at the energy, teamwork, and fun that make every ANTS session special.
S.T.A.R
Sportsmanship
Super Fun, Teamwork, Always Try, and Respect are at the heart of every class, helping kids learn, grow, and thrive.
Super fun
Whether we win or lose, the most important thing is that we have not just fun, but super fun!
Teamwork
In our classes, there are no losers. We play together as one team, supporting each other every step of the way.
Always try
Each time we practice, we get a little bit better. Let's aim to give our best effort each time.
Respect
We show respect to our teammates, coaches, and opponents, no matter what.
From our families
Frequently asked questions
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Yes! We have the following discount codes available. Discount codes can not be combined. - Siblings discount: $20 - "siblingexplorers" (two kids in one session) - All-star discount: $20 - "allstar" (two sessions) - Super-star discount: $45 - "superstar" (three sessions or more)
We keep an 8:1 child/coach ratio at all times.
In the event of unsafe outdoor conditions, we'll move our program indoors where we'll max out on fun with indoor-friendly activities!
No. Full-day campers must bring their own lunch & snacks for the day.
We recommend the following items: footwear/clothing appropriate for athletics on hard court (i.e. no cleats), sunscreen, hat, warm layers if needed, and a refillable water bottle. Additional snacks are optional. Per camp policy, please leave pokemon cards, digital devices, and other toys at home
We will introduce you to the coaches before your camp. Each ANTS coach brings a unique set of skills & sports passions, with the unifying goal to make all sports fun and accessible for all. With decades of experience coaching youth, your ANTS coaches will take your kids through a variety of sports including tennis, soccer, basketball, flag football, floor hockey, volleyball, dodgeball, athletic games, favorite childhood games like noodle games and capture the flag, and so much more. It's going to be a blast!
Absolutely. All coaches must pass federal & state background checks & TB test requirements.
Coaches are selected and screened based on experience and passion in early childhood sports development. All coaches are trained in-depth from ANTS on developmentally appropriate curriculum and techniques.
Here is our refund policy: - Cancellation more than 14 days out: 100% refundable* or a full credit - Cancellation within 14 days: non-refundable - As long as space allows, there is no fee to switch seasons. *All refunds subject to non-refundable 2.9% credit card service fee