ANTS Yoga
Grades: K-5th
ANTS Yoga welcomes all students, providing them a space to explore creative movements and learn yoga technique. During each class we will stretch, warm up and strengthen our bodies, introduce new movements, learn combinations, and practice as a group. The styles explored will be ones that help children enjoy life, decompress, improve strength and flexibility and breathe! We will also focus on the interests particular to each class. This class helps students improve their balance, coordination, confidence, memory, teamwork, and physical health while giving them a creative outlet. Teachers want your child to be excited about exercising and feel comfortable doing it. We would love to have your child in class!
Our Yoga Enrichment Programs
Our goal is to keep kids moving through a playful exploration of yoga. Meanwhile, we aim to develop life-long skills that last on AND off the mat.
Physical activity through play
Less screen time, more play time! We want your kids to love sports and physical activity for a lifetime.
Expert Instruction
Our certified yoga teachers have decades of experience and specialize in yoga instruction for early childhood.
Age-appropriate equipment
We bring modified equipment and adjust court sizes so that your child can constantly improve and feel part of the team.
Positive growth & development
Sports enrichment is a way to develop positive social interactions, self esteem, and physical well-being.
I cannot say enough wonderful things about Lorna and her weekly ANTS Yoga classes. She has developed such a connection with the children in the class, really fosters a love of yoga and fitness in general, and truly is one of the kindest people I’ve ever met. My daughter looks forward to her class every week!